Wacky Wednesday~July 31st, 2013

I haven’t posted a Wacky Wednesday in a while.  Here is a post that brought me a little chuckle.

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Pursue Your Passion, Live Your Legacy,

Stephanie, Emerging Princess

Monday Motivation: Actions Express Priorities

Said by the famous peace-maker Ghandi, this saying has been etched into my brain this last week. It is a screen-saver on my daughter’s computer, actually. I am glad that I exposed my girls to motivational sayings early in life (and I believe they are too!). This simple phrase has pierced my core, so that I have started examining my life. And as “Socrates” said, “An unexamined life is not worth living”.

Digging deep and examining…Do I really want to go there? There will be many things that I do not want to see! What if I examine my business? Am I on Social Media more than I am doing the important things? Am I really going after my goals with gusto? Can I do more? Am I dreaming big enough?

What about my personal life…do I tell my kids “I love you” every day? Am I hugging and kissing them? And my special relationships…do I give what I want? Am I letting people know how special they are to me? Am I keeping my word? Or do I brush people off with a “waddevah meh!”? Am I holding on to the past, and not allowing the future to have a chance? Am I living and giving with passion?

Shall I stop there? I think not~I’m on a roll! If I say that I want to be wealthy, do I read up on what makes wealth? Am I saving money? Am I investing? If I can’t say “Amen”, I gotta say “ouch”! My actions express what is the priority in my life. And what of my health? Do I say that I want to shed weight, and exercise is not part of my routine, nor do I even buy fresh foods? Then, doing things that hinder weight loss is my priority.

I’m on a mission to create a passionate life. One of the most wasted things on this planet is time…we waste time on Social Media, watching TV and playing video games, then complain that we don’t have enough time to spare. In our relationships, we waste time holding on to bitterness, anger, unforgiveness, and a need to be right, rather than happy. Then we wonder why we are alone. Wasted time…a window into priorities.

I’m awake now, what about you?

Pursue your Passion, Live Your Legacy!

Stephanie, Emerging Princess

Monday Motivation~July 8th, 2013

I have been reading a lot about beliefs, and how they affect our actions. Here is a quote from a book that I’m reading right now:

“People don’t buy things, they buy people. Why would someone buy you? Do you think that you are valuable enough? Whatever you believe, they will buy.
Are you selling yourself short? Are you selling what you want to be selling?”
~Mark Victor Hansen

Don’t sell yourself short!

Pursue Your Passion, Live Your Legacy!

Stephanie, Emerging Princess

Foodie Friday~Coconut Pudding

I haven’t done a Foodie Friday post in a long while. I have been experimenting a lot with foods since my SBO surgery. Large amounts of milk don’t sit well in my digestive system, so I use coconut milk. I have also been working with chia and flax seeds to thicken things. I use them in my smoothies, and I’ve also made chocolate puddings with them. However, I wanted a coconut pudding that wasn’t brown. I needed it desperately, as I was no longer eating yogourt (something I never thought I would give up). Being a West-Indian, I also don’t measure often~I just eye-ball. I can almost never give a person a recipe unless I’ve done it a few times. This Coconut Pudding is very easy…And it tastes delish! I used psyllium instead of the seeds to thicken it, and just a bit of sugar. If it isn’t sweet enough for your tastes, add more (I don’t like too sweet). Keep in mind, it will never be quite the same as a “normal” pudding. But this one is nice consistency. I use canned coconut milk. I haven’t tried making my own quite as yet.

COCONUT PUDDING
1 12-oz (375ml) can coconut milk (without additives)
1 tbs virgin coconut oil, melted and cooled
1 tbs. cane sugar
2-1/2 tbs psyllium (I buy at the bulk food store)

Pour coconut milk into a blender. Add the rest of ingredients and blend on low for 2 minutes. Turn onto high and blend for another minute. Pour into a glass container, cover and chill for 3-4 hours or overnight. Stir it up before serving.

Perfect over fresh fruit!

Perfect over fresh fruit!

Like I said, I use it as my yogourt substitute. I put it on fruit, and add some granola (like in pic). Or, I just have a small bowl on its own. The coconut oil helps to satisfy your appetite, so a little goes a long way!

Enjoy,

May Your Cup Always Be Full,

Stephanie, Emerging Princess

7 Reasons Why I Love the 4th of July

While most people celebrate the 4th of July for America’s Independence, I celebrate it for entirely different reasons. A few significant things happened to me on this day. I am very grateful because these things affect many other aspects of my life. Here’s why the 4th of July means so much to me. To be fair, America did make the list! 😉

1. America, & The World’s Longest Unmanned Border
I am grateful that I live beside/above the United States of America. I love that we can take day-trips to Buffalo to shop (from the Tdot). I love that we can be Snow Birds to Florida, Arizona or any other warm winter spot. I love that we share so much history with you (although some were through wars! LOL) We do have the world’s longest unmanned border. It means that there is no military at any of our border crossings. To bring it home, no one with a gun is standing guard at the Peace or Rainbow Bridges. That is a great feat. We should be very proud!

2. New Lease on Life #1
My New Life began four years ago today. After strategizing for 156 Days, I finally left a 23-year, verbally abusive marriage. Has it been easy? No! Will I go back? Not a chance! I thoroughly enjoy my new life, challenges and all. I am now an advocate for Domestic Violence. I’m very, very happy that I left when I did. Wished I did it sooner. Grateful that I’ve been given a chance to redesign my future.

3. New Lease on Life #2
For those of you who don’t know it yet, “Children Learn What They Live”. I believe this so strongly that I have put the poem in one of my books, and it’s part of a talk that I give. My daughter followed my example. Thank God, she learned from my mistakes~and her own~ and is living free from abuse as well.

4. My Kids & My Grandson
My kids went through more than any little girls should. They saw their Mother crying A LOT! They stuck by me, giving me hugs and crying along side me on the bad days. I’m forever grateful for the times that we spent bonding in Sista 1’s room, and laughing over silliness. As a result of those times, we can make up the wildest stories about the most mundane events! I thank God for these beautiful young ladies.

When my Grandson was born, we women were determined that the “Little Man” would have a very centered start to his life. He essentially has 5 Mamas (his paternal grandmother has joined the fray). Manners are essential, and he loves to hug and love on people (after he’s checked you out). I’m thankful that his history does not determine his future!

5. New Lease on Life #3
I am very, very grateful that the doctors figured out that I had a Small Bowel Obstruction on July 3rd, 2012, and not on July 4th, 2012. See, if they didn’t do the surgery a year ago today, I wouldn’t be making this blog. It’s only after I recuperated, that I realized the severity of SBO. I am grateful to the doctor who wouldn’t let me leave the hospital when I was tired of waiting~yes, I actually wanted to go home, even though I had not eaten in 3 days. I am really happy to be alive!

6. Free Healthcare: T&T, Canada
So, free Healthcare has been a debate for many countries. I am so thankful that I didn’t have to worry. If my SBO surgery was required in Canada, the Healthcare is free. It so happened that I had the surgery in Trinidad. I’m a native…it was FREE. There are two eerie things that happened with this, though. First, the day before I left on my trip, I was asked if I wanted travel insurance. I refused saying, “I’m not going to Trinidad to get sick!” H’mm, interesting. The second is that I had a stop-over in Miami. Had I gotten ill in Miami, it would have been a whole different story. I’m VErY grateful for free Healthcare!

7. Freedom, Plain & Simple
I can worship my God, sing, dance, or not. I can walk the streets freely. I can go to school~or not. I can wear booty shorts~NOT! The list can go on and on. There is NOTHING quite like living in a FREE country. NOTHING. It’s only when you go to a country that’s restrictive that you can really appreciate it. I’m not American. We Canadians celebrated our Independence Day on July 1st. Yet, I am very aware that we both are very, very grateful for our freedom.

Last week, I discovered my “WHY”. I knew it in my belly, but I got my AHA moment then. Here it is: “I have almost lost something precious to me (my life). I am on a mission (compelled) to tell people that they cannot go through life numb!” Find your passion and pursue it! Live your Legacy!

A different post, for a special day! God Bless Us, Every One!

May Your Cup Always Be Full,

Stephanie, Emerging Princess

Oh Canada!

Today is my adopted country’s birthday.  It’s only fitting that I celebrate some of the great gifts that fellow “Canadians” gave the world.  Sorry for bragging…

I am Canadian, Eh?

May Your Cup Always Be Full,

Stephanie, Emerging Princess

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Water For The Journey

Book Release PartyOctober 25th, 2013
The long-awaited release of Water For The Journey: 156 Days To Freedom. All day givaways and book release party!
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